Thursday, September 28, 2006
This is one of those weeks...
The transition weeks are tough. Going from recovery mode to full-on training mode again is not the easiest. Especially with a bloody 24-hour MTB race to have a crack at in another week's time!
My running is definitely on the up and up, so i'll have a crack at the time-trial tomorrow morning, then do a circuit of PT to get some of the kayaking endurance back... otherwise will feel really weak once i hit the water agin next week as swim and layak mileage goes up again.
My running is definitely on the up and up, so i'll have a crack at the time-trial tomorrow morning, then do a circuit of PT to get some of the kayaking endurance back... otherwise will feel really weak once i hit the water agin next week as swim and layak mileage goes up again.
