Wilson's Adventure Racing, Multisport & Triathlon Sanctuary

I felt like shite crawling out of the permanent indentation in the living room sofa today to go for that 5-hour bike ride. That's what happens after staying up for 5 consecutive nights of World Cup football. You feel just absolutey smashed, the sleeping hours are irregular, and it takes its toll on the training. But once every 4 years, so can't be helped.

Still, once i got out of doors and into the sunshine, it was all good. Works everytime, no matter how shite one feels... i mean, be reasonable, the exams are over; ya got no studies; time is on your side; and you have heaps of sleep (although it is split up into little chunks).

Yeah, 126km in around 5 hours 5 mins... that's more mileage in the bank to IM.